Reiki is an intuitive spiritual healing art, and utilizes the healing energies that are innately and universally present. "Rei" describes the universal intelligence that permeates all that exists, while "ki," that is also known as chi or Qi, describes the life force that animates and flows through all life forms. This includes humans, animals, plants, etc.
As William Lee Rand describes it, "Reiki can be defined as a non-physical healing energy made up of life force energy that is guided by the Higher Intelligence, or spiritually guided life force energy."
Reiki sessions do not require any specific spiritual or religious belief system, as it's premise is in recognizing the innate energy and intelligence that is universally and naturally present.
Reiki sessions promote relaxation and stress relief. Truly relaxing allows the body to begin to heal itself while bringing the body back into balance. If the body has been out of balance for a long duration, it may require multiple sessions for the body to reach the optimal level of relaxation.
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